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Weight training may stave off dementia
Exercise programs, especially those involving resistance (weight) training, help stave off progression to dementia in older people already showing signs of cognitive impairment, local researchers have shown in a study published in the Archives of Internal Medicine.
ca.news.yahoo.com
Weight training may stave off dementia in seniors: study
Exercise programs, especially those involving resistance (weight) training, help stave off progression to dementia in older people already showing signs of cognitive impairment, local researchers have shown in a study published in the Archives of Internal Medicine. The randomized, controlled study compared the effects of three different types of exercise, done twice weekly over six months, in 86 ...
www.vancouversun.com
Jeffrey Laurenti: Misjudged Again: A Tale of Unwanted Police Programs
The unraveling reported this week of U.S. police training programs in both Iraq and Afghanistan opens yet another window onto the strategic miscalculations that have derailed American ambitions in both protracted conflicts.
www.huffingtonpost.com
Upper Body Strength Is Key for Stock Car Drivers, Study Suggests
For stock car drivers, time spent on resistance training--mainly building upper body strength--is directly related to success on the race track, reports a study in the May issue of The Journal of Strength and Conditioning Research, official research journal of the National Strength and Conditioning Association (NSCA). The journal is published by Lippincott Williams & Wilkins, a part of Wolters ...
www.newswise.com
Upper-Body Strength Key for NASCAR Drivers
FRIDAY, April 27 (HealthDay News) -- A resistance-training program that focuses on building upper body strength can improve success for stock car drivers, such as those on the NASCAR circuit, a new study suggests.
news.yahoo.com
Unique PE program prompts some high schoolers to enjoy exercise for 1st time
A Knox County high school known for exercising the mind is also getting creative to exercise the body. The L&N STEM Academy doesn't even have a gym, but that's not keeping students from getting fit.
www.wate.com
WellBalance announces the opening of WellBalance Basic Training health and fitness boot camp for adults
Adult weight loss management program for ages 20 – 29 in Cape Cod, Massachusetts designed by famous fitness expert John TaylorAsheville, NC (PRWEB) April 25, 2012 WellBalance, a leading health organization that runs adolescent weight loss summer camps & community outreach programs, has announced the opening of WellBalance Basic Training, a two-week intensive weight loss management program for ...
news.yahoo.com
Weight training helpful at all ages
When Suzie Grill is playing high school soccer and basketball, her legs get an intense workout. But that's less true for the 15-year-old's upper body. So her mom, Patty Grill, likes that their Munster, Ind., fitness center helps
www.floridatoday.com
Weight training helps stave off dementia, study finds
Exercise programs, especially those involving weight training, help stave off progression to dementia in older people already showing signs of cognitive impairment, researchers have found in a study published in the Archives of Internal Medicine.
www.dose.ca
Benefits of seniors' exercise programs
Canadian researchers show that weight training and muscle strengthening can help thinking ability and memory. Read all responses to this article
www.abc.net.au
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