|
Indianola getting ready to row
Indianola Rowing Association prepares for its first full season on the water
www.northkitsapherald.com
You can prevent injuries with proper rowing form
One of the best pieces of workout equipment at your local gym also is one of the easiest ways to hurt yourself.
www.thenewstribune.com
How to avoid ineffective workouts
Almost any exercise is good exercise. But trainers say some people waste a lot of time on routines that aren't best for reaching their goals. Here are general tips from Shaun Knight, a certified athletic trainer in Virginia Beach, Va.:
duke1.tbo.com
Hard workouts slow effects of Parkinson's
Well before sunrise, Chuck Linderman launches his daily workout at the Alexandria, Va., boat house: 30 minutes pulling hard on a rowing machine, an equal stint lifting free weights, and 30 minutes pedaling a stationary bike.
www.journalgazette.net
How Duchess Kate Keeps Her Royally Fit Figure
She may be a Duchess, but Kate Middleton is a commoner when it comes to her workouts. "For as long [...]
www.usmagazine.com
Siblings pull for each other
North Vancouver's Michael Wilkinson pulls for the line at the national championships held last month in Ontario. Wilkinson won the men's singles event while his sister Lauren earned a silver in pairs.
www.abbotsfordtimes.com
How to avoid ineffective gym workouts
Almost any exercise is good exercise. That said, some people waste time on routines that aren't best for reaching their goals, trainers say.
www.dailynews.com
Teen of the Week: A top rower displays maturity beyond her years
Broadneck High senior Rebecca Burns, 17, is the kind of teen that would make any parent proud. Last summer, Rebecca earned three gold medals at the USRowing Masters Nationals. In the fall, the Arnold resident was named USRowing's 2011 Fan's Choice Junior Rower of the Year, earning more than 40 percent of fans' votes. She received the honor Nov. 30 at a glittering Golden Oars Dinner held in ...
www.hometownannapolis.com
Six months from London, Canada's top athletes focused on day-to-day work
As the countdown clock for the London Olympics prepared to hit six months Friday, Canada's top athletes weren't counting.
ca.news.yahoo.com
Boredom busting workouts
Every January, it's the same old promise: I will keep my New Year's resolution and get in shape. And every year, it's the same old excuses. I'm too tired. It's too cold out. I'll go to the gym tomorrow.
www.lohud.com
|
